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From Overwhelmed to Calm, Clear and Self-Led
Sat, Jul 11
|Noordhoek
For women who feel overwhelmed, mentally exhausted, emotionally disconnected, and constantly “on.” This guided breathwork and subconscious integration workshop helps you regulate stress, quiet the mind, reconnect to yourself, and restore calm, clarity, and inner balance.
Time & Location
Jul 11, 2026, 10:00 AM – 1:00 PM
Noordhoek, Noordhoek, Cape Town, 7979, South Africa
Guests
About the event
Meet your Workshop Specialist: Erika Lencses
This 3-hour immersive workshop is designed for women who are constantly holding everything together — yet internally feel mentally exhausted, overwhelmed, disconnected, and unlike themselves.
Often after major life changes, ongoing stress, or years of putting everyone else first, the nervous system remains in a constant state of pressure and overthinking. Over time, this can affect confidence, emotional balance, clarity, and the ability to truly feel present in life.
Through guided breathwork, nervous system regulation, subconscious inner work, and reflective integration, this workshop creates a safe and supportive space to slow down, reconnect, and reset from within.
Participants will experience:
Tickets
Early Bird Experience
Sale ends
Jul 11, 1:00 PM
Full 3-Hour Experience with RTT Specialist Erika Lencses
ZAR 650.00
+ZAR 16.25 ticket service fee
Total
ZAR 0.00